How To Burn An Extra 150 Calories.
Dec 8, 2009 Etc.
~ cook for 48 minutes.
~ grocery shop for 36 minutes.
~ walk moderately for 35 minutes.
~ dust for 34 minutes.
~ garden for 30 minutes.
~ climb stairs for 15 minutes.
~ mop floors for 36 minutes.
I think I can do most, if not all, of the list above. I haven’t been religiously using the treadmill so I need to look for alternative. And I am trying my best to eat healthy, as well. A friend swears by the weight loss pills she tried, though I am still giving it much thought.
Anyway, you can check out the rest of the list here.
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